Try this Fresh Blueberry Sauce over Papaya recipe, or contribute your own.
Suggest a better descriptionCut papayas in half, scoop out seeds and reserve some if you wish for garnish or for blueberry sauce. Cut in half and leave halves whole or fan into slices and set on dessert plates.
In a saucepan combine blueberries with sugar, water, cloves and cinnamon and bring to a boil. Dissolve arrowroot in lime juice, add to berries and cook 5 minutes. Taste and adjust; stir in some seeds if you wish and spoon warm or at room temperature over papaya.
Yield: 4 servings Recipe By :MONDAY TO FRIDAY SHOW # MF 6705 Posted to MC-Recipe Digest V1 #281 Date: Wed, 6 Nov 1996 08:18:25 -0500
From: Meg Antczak
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1169g) | ||
Recipe Makes: 1 Serving | ||
|
||
Calories: 525 | ||
Calories from Fat: 24 (5%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.7g | 4 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 42.4mg | 1 % | |
Potassium 2263.5mg | 60 % | |
Total Carbohydrate 132.3g | 39 % | |
Dietary Fiber 21g | 84 % | |
Sugars, other 111.3g | ||
Protein 7.2g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 525
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.