Fresh Corn and Tomato Soup (Laurel)

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Yield: 4 Servings , Total Time: 1 hours

Cuisine: American   Main Ingredient: Soup

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Ingredients

Servings
Original recipe makes 4 Servings
1 tbVegetable oil
5 Ears corn OR 4 cups corn
4 lgRipe tomatoes
1 Handful fresh cilantro
1 Whole clove garlic
1/2 Onion; chopped
1 Stalk celery; chopped
1/2 cWater
1 dsCayenne pepper; optional
1/2 tsSalt; may be doubled
Calories Per Serving: 58
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Fresh Corn and Tomato Soup (Laurel) Preparation

Over moderately low heat, saute onion, celery, cayenne if desired, and garlic in oil in a heavy 2 quart pan until tender. Stir frequently. Strip corn from cobs with a small, sharp knife. Remove stem end of tomatoes and cut up coarsely. Add corn and tomatoes, water, and salt to sauteed vegetables. Brint to a boil; then reduce heat to low and simmer, covered, until corn is tender, aboub 1/2 hour. The soup is pretty now, but even better if you take the next step: puree it all. Return it to the pot, thinning with a little water and adjusting for salt. Heat, stirring in cilantro leaves just at serving. REF *Recipe from THE NEW LAURELS KITCHEN, by Laurel Robertson, Carol Flinders, and Brian Rupenthal, 1976 (C) Ten Speed. Its a thick, creamy, coral-colored soup. *Reprinted in DIET FOR ALL SEASONS, by Elson M. Haas (MD) (Paperback - ISBN 0890877327 - Celestial Arts - 1995) >1998 Hanneman/Buster Recipe by: A DIET FOR ALL SEASONS (1995) Haas & Manzolini Posted to EAT-LF Digest by KitPATh on Apr 14, 1998

Food Glossary

Learn more about the ingredients in this recipe:    Vegetable oil  Ears corn OR 4 cups corn  Ripe tomatoes  Handful fresh cilantro  Whole clove garlic  Onion  Stalk celery; chopped  Water  Cayenne pepper; optional  Salt; may be doubled  

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Tags

  1. Health
  2. Soups
  3. Corn
  4. Celery
  5. Cilantro
  6. Garlic
  7. Onion
  8. Tomato
  9. Lunch

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