Fresh Corn Muffins
Ingredients
Original recipe makes 8
Verified by stevemur
| 1 tbbaking powder; + 1 ts |
| 1 Egg; slightly beaten |
| 1 tsSalt |
| 1 cFresh corn |
| 1 cButtermilk |
| 1 cPlain cornmeal |
| 1/2 cA-p flour |
| 1/4 cVegetable oil |
Fresh Corn Muffins Preparation
Combine first 4 ingredients in medium mixing bowl. Add corn, egg, oil, and buttermilk, stirring well. Pour batter into 8 nonstick muffin cups. Bake at 475 degs for 20-25 mins or until brown. From: Cookbook for Diabetics and their Families Each serving: 1 Muffin; Each serving may be exchanged for: 2 bread; 1 fat Reformated 4 you and yours via Nancy OBrion and her Meal-Master (From JUNGLE.BOY via GEnie) File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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Calories Per Serving: 239
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