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Suggest a better descriptionCut up all the vegetables and add salt. Let the mixture set overnight, drain and rinse twice with water. Add spices, vinegar and sugar; cook until tender. It will be juicy. Pour into hot, sterile jars, leaving 1/4 inch headspace. Adjust lids and process for 15 minutes in boiling water bath. Makes 6-8 pints. From Loren Martin, Big Cabin, Oklahoma, to Lin Fields, good friend and Sysop of Cyberealm BBS, origin of KookNet!!
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Serving Size: 1 Pint (544g) | ||
Recipe Makes: 8 Pints | ||
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Calories: 1258 | ||
Calories from Fat: 21 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 22.6mg | 1 % | |
Potassium 429.1mg | 11 % | |
Total Carbohydrate 315.8g | 93 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 311.6g | ||
Protein 3.9g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1258
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