Try this Fresh Tuna Salad recipe, or contribute your own.
Suggest a better descriptionBoil tuna in a pot of water seasoned with crab boil until it flakes apart. Remove from heat and soak for 15 to 20 minutes. Drain, cool and break into small pieces. Mix tuna with all ingredients to desired consistency. Serve on sandwich or with crackers. Source: Times-Picayune, N.O.LA
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Serving Size: 1 Serving (1027g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 156 | ||
Calories from Fat: 5 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.6g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 973.2mg | 34 % | |
Potassium 30mg | 1 % | |
Total Carbohydrate 42.1g | 12 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 40.8g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 156
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