Try this Fried Eggs with Soy Sauce recipe, or contribute your own.
Suggest a better description1. Heat oil almost to smoking. 2. Break 1 egg gently onto a flat plate, then slide into the center of the pan. Cook over medium-high heat so that the bottom browns quickly while the yolk remains soft and semi-liquid. (Cook the eggs only 1 at a time.) 3. Sprinkle each egg with 1 teaspoon soy sauce and a dash of pepper. Then carefully turn it over with a spatula and cook 1/2 minute more. Remove and keep warm. Repeat until all eggs are done, adding more oil as needed. Serve on a bed of lettuce strips. VARIATIONS: 1. For the soy sauce, substitute oyster sauce. 2. Omit the soy sauce in step 3. Then, when all the eggs are cooked, heat 1 tablespoon peanut oil to smoking and mix with 1 tablespoon soy sauce. Sprinkle mixture over eggs. 3. Instead of turning the eggs over in step 3, fry them sunny-side up 1/2 minute more. Serve topped with a sweet-and-pungent sauce (see recipes). From
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Serving Size: 1 Serving (472g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 610 | ||
Calories from Fat: 398 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 44.2g | 59 % | |
Saturated Fat 12.1g | 61 % | |
Monounsaturated Fat 18.6g | ||
Polyunsanturated Fat 7.1g | ||
Cholesterol 1586.2mg | 488 % | |
Sodium 550.2mg | 19 % | |
Potassium 677.4mg | 18 % | |
Total Carbohydrate 5.4g | 2 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 4.2g | ||
Protein 48.4g | 69 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 610
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