Try this Fried Soft Shell Crabs recipe, or contribute your own.
Suggest a better descriptionMix together flour and seafood seasoning. Dredge crabs in flour mixture to coat well. In large fry pan or electric skillet, heat about 1/2 inch cooking oil to 375 degrees Farenheit. Add rabs and turn heat down to 350 degrees. Cook crabs until browned, about 5 minutes on each side. Serves 6 (2 crabs each). http://www.web-span.com/crab/recipe.htmlRecipes for Maryland Blue Crab Posted to recipelu-digest by LSHW
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Serving Size: 1 Serving (402g) | ||
Recipe Makes: 1 | ||
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Calories: 765 | ||
Calories from Fat: 38 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.2g | 6 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 196.6mg | 60 % | |
Sodium 741.4mg | 26 % | |
Potassium 989.6mg | 26 % | |
Total Carbohydrate 114.6g | 34 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 110.5g | ||
Protein 61g | 87 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 765
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