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Power Smoothie

Recipes »  Drinks  » 

Try this Power Smoothie recipe, or contribute your own. "Orange" and "Beverages" are two of the tags cooks chose for Power Smoothie.

Yield: 1 Ready in 1 hours

Cuisine: AmericanMain Ingredient:

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Favorite favorite of 3 people 3 people Try Soon want to try


Servings          
Original recipe makes 1
1/2 cJuice; (orange, cranberry
1/2 Banana
1 8-oz ctPlain low-fat yogurt
1/2 cStrawberries; and/or peaches

Power Smoothie Preparation

Blend all ingredients in a food processor or blender until smooth. Nutritional Analysis: Calories, 284; Protein, 13 grams; Fat, 4 grams; Carbohydrate, 49 grams; Sodium, 163 milligrams; Cholesterol, 13 milligrams. Posted to MM-Recipes Digest V4 #091 by SVQF34B@prodigy.com ( L M SMITH) on 1 Ap, r 1997

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Calories Per Serving: 220
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Tags

  1. Beverages
  2. Orange
  3. Peach

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