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Suggest a better descriptionClean the beans, removing all stones or chaff. Rinse them well. In a pot large enough to hold the beans plus water to cover, let them soak, overnight. Drain. Add the 12 cups of water or more to cover. Add the onion, epazote, and lard. Simmer, covered, until tender about 1 1/2 to 2 hours. Add water when necessary. Yield: 6 to 8 servings Posted to MC-Recipe Digest V1 #331 Recipe by: TOO HOT TAMALES SHOW #TH6280 From: Meg Antczak
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Serving Size: 1 Serving (1901g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 231 | ||
Calories from Fat: 230 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.6g | 34 % | |
Saturated Fat 10g | 50 % | |
Monounsaturated Fat 11.5g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 24.3mg | 7 % | |
Sodium 42.7mg | 1 % | |
Potassium 14.2mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 231
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