Fruity Bran and Oats
Verified by stevemur
Original recipe makes 4
| 1 1/4 cRolled oats; uncooked |
| 3/4 cWheat bran; uncooked |
| 3/4 cWater; hot |
| 1/2 cOat bran; uncooked |
| 1/8 cRaisins; optional |
| 1/8 cDried apricots; chopped |
| 1/8 cDried apples; chopped |
Fruity Bran and Oats Preparation
Preparation Time: 0:05 Combine all the ingredients and mix well. To serve, pour low-fat soy milke or Rice Milk (in this file and as an ingredient in this file), apple juice, or hot water over the cereal. Stir, let rest for a couple of minutes, and enjoy. Recipe By : From: Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Calories Per Serving: 479
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