Try this Ful Medames (Egyptian Brown Bean Stew) recipe, or contribute your own.
Suggest a better descriptionSays the _New Internationalist Food Book_ (by Troth Wells, published by Second Story Press, Oxford, 1990) :
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Serving Size: 1 Serving (322g) | ||
Recipe Makes: 4 | ||
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Calories: 194 | ||
Calories from Fat: 114 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.7g | 17 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 7.2g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 212mg | 65 % | |
Sodium 75.6mg | 3 % | |
Potassium 314.1mg | 8 % | |
Total Carbohydrate 14.6g | 4 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 11.8g | ||
Protein 8.3g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 194
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