Try this Garam Masala (Spice Mix - Mild) recipe, or contribute your own.
Suggest a better descriptionRoast coriander seeds, cumin, and fenugreek seeds separately for a few minutes until their rich aroma is given off. Combine with all other ingredients and grind. Pass the mixture through a sieve and store in an airtight jar. NOTE: Roasting the ingredients separately is important since each gives off its characteristic aroma at a different time. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/20indian.zip
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Serving Size: 1 Serving (260g) | ||
Recipe Makes: 1 | ||
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Calories: 789 | ||
Calories from Fat: 294 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.6g | 43 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 16.7g | ||
Polyunsanturated Fat 5g | ||
Cholesterol 0mg | 0 % | |
Sodium 175.3mg | 6 % | |
Potassium 3036.9mg | 80 % | |
Total Carbohydrate 159.4g | 47 % | |
Dietary Fiber 87.6g | 350 % | |
Sugars, other 71.8g | ||
Protein 29g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 789
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