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Garbanzo Bean Salad

Recipes »  Salad  »  Bean

Try this Garbanzo Bean Salad recipe, or contribute your own. "Cilantro" and "Salads" are two of the tags cooks chose for Garbanzo Bean Salad.

Yield: 6 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Salad

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Favorite favorite of 12 people 2 people Try Soon want to try


Verified by stevemur

Servings          
Original recipe makes 6
2 tbLemon juice
1/2 tsPaprika
1/4 tsSalt
2 cplum tomatoes; Seeded chopped
1/4 tsGround coriander
1/4 tsPepper
1/4 cGreen Onions; Sliced
3/4 tsGround cumin
38 ozChickpeas; (2 cans) drained
2 tsolive oil
2 tbFresh Cilantro; chopped

Garbanzo Bean Salad Preparation

Combine first 9 ingredients in a large bowl, and stir well. Add remaining ingredients, and stir gently. Yield: 6 servings (serving size: 1 cup). Per serving: 683 Calories; 13g Fat (16% calories from fat); 35g Protein; 112g Carbohydrate; 0mg Cholesterol; 138mg Sodium Serving Ideas : Serve chilled or at room temperature. NOTES : Cilantro is my familys favorite herb. We use it on just about everything we cook, but we especially love how it flavors this salad. -- Sherry Bercaw, Corpus Christi, Texas. Recipe by: Cooking Light, March 1995, page 136 Posted to MC-Recipe Digest V1 #399 by igor@digex.net on Jan 28, 1997.

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Calories Per Serving: 671
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Tags

  1. Salads
  2. Cilantro
  3. Olive oil
  4. Onion
  5. Peas
  6. Green Onion
  7. Tomato
  8. Lemon
  9. Lunch

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