Try this Garlic Chicken Breast in Balsamic Vinegar recipe, or contribute your own.
Suggest a better descriptionDredge chicken in flour; remove excess. In large heavy non-stick skillet, heat oil over medium high heat. Cook chicken on each side for 2-3 minutes, or until golden. Add stock, vinegar and pepper. Reduce heat to medium-low, cover and cook 5-10 minutes or until chicken is tender. Remove chicken from skillet and keep warm. In small bowl, dissolve cornstarch in water, stirring until smooth. Add to skillet and cook 1-2 minutes, stirring, until thick and smooth. Pour over chicken and serve. Posted to MC-Recipe Digest V1 #339 Recipe by: Internet Source/tpogue@idsonline.com From: Terry Pogue
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Serving Size: 1 Serving (849g) | ||
Recipe Makes: 2 | ||
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Calories: 992 | ||
Calories from Fat: 218 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.2g | 32 % | |
Saturated Fat 5.7g | 29 % | |
Monounsaturated Fat 8.4g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 460.6mg | 142 % | |
Sodium 1049.6mg | 36 % | |
Potassium 1639.2mg | 43 % | |
Total Carbohydrate 37g | 11 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 35.8g | ||
Protein 145.9g | 208 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 992
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