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Garlicky Green Beans with Sunflower Seeds

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Cuisine: AmericanMain Ingredient: Garlic

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Ingredients

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Servings          
Original recipe makes 1
Verified by stevemur
1 lbFresh green beans; steamed
Salt
2 tbsunflower seeds; Shelled
1 tsfresh basil; chopped
1 Garlic; minced
2 Scallions; minced

Garlicky Green Beans with Sunflower Seeds Preparation

(From "Veggie Life" magazine (http://www.egw.com]. "Serve this easy salad warm, at room temperature, or keep some cold in the fridge for a cool crispy snack." In a large serving dish, combine all ingredients. Makes 6 servings. Per serving: 48 CAL (34% from fat), 2g PROT, 2 g FAT, 7g CARB. 181mg SOD, 0mg CHOL. 2.9g FIBER Posted to Kitmailbox Digest by "Jerome R. Papania" on Oct 26, 1996

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Calories Per Serving: 188
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