Garlicky Green Beans with Sunflower Seeds

Ready in 1 hour

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Top-ranked recipe named "Garlicky Green Beans with Sunflower Seeds"


Ingredients

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1 lb Fresh green beans; steamed
Salt
2 tb sunflower seeds; Shelled
1 ts fresh basil; chopped
1 Garlic; minced
2 Scallions; minced

Original recipe makes 1

Servings  

Preparation

(From "Veggie Life" magazine (http://www.egw.com]. "Serve this easy salad warm, at room temperature, or keep some cold in the fridge for a cool crispy snack." In a large serving dish, combine all ingredients. Makes 6 servings. Per serving: 48 CAL (34% from fat), 2g PROT, 2 g FAT, 7g CARB. 181mg SOD, 0mg CHOL. 2.9g FIBER Posted to Kitmailbox Digest by "Jerome R. Papania" on Oct 26, 1996

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Calories Per Serving: 188 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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