Try this Giant Spinach Shells recipe, or contribute your own.
Suggest a better descriptionCook shells in boiling, salted water for 9 minutes, drain. Gently toss shells in oil and reserve. Thaw spinach and drain, squeezing out all water. Saute onion in butter until soft. Stir in spinach. Remove to a bowl. Add cottage cheese, egg, onion, salt and pepper. Fill each shell with mixture. Pour half of sauce into a 9 x 13 inch baking dish. Arrange stuffed shells in dish and cover with remaining sauce. Bake at 350 degrees for 30 minutes. Sprinkle with Mozzarella cheese and return to oven until cheese is melted and bubbly, about 3 minutes. Recipe By : Elizabeth Powell From: Stephanie Da Silva File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (316g) | ||
Recipe Makes: 6 | ||
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Calories: 218 | ||
Calories from Fat: 95 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.5g | 14 % | |
Saturated Fat 5.3g | 26 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 60.5mg | 19 % | |
Sodium 1237.8mg | 43 % | |
Potassium 759.5mg | 20 % | |
Total Carbohydrate 14.3g | 4 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 10.4g | ||
Protein 18.8g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 218
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