Gingerbread Oven Pancakes W/banana Sauce
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Yield: 2 Servings Ready in 1 hours
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Gingerbread Oven Pancakes W/banana Sauce Preparation
Title: Gingerbread Pancakes Categories: None Yield: 8 Servings 1 c Unbleached flour -- sifted 1 ts Baking powder 1 ts Baking soda 1/4 c Brown sugar -- packed 1 ts Ginger 1/2 ts Cinnamon 1/2 ts Cloves 1/4 ts Salt 1/2 c Skim milk --at room Temperature 2 Egg whites -- whipped 1/2 tb Molasses 1/2 c Applesauce -- at room Temperature Prepare skillet with cooking spray and heat on medium until hot. In a mixing bowl, combine flour, baking powder, brown sugar, ginger, cinnamon, cloves, and salt . In another mixing bowl, combine milk, egg whites, molasses, and applesauce. Mix dry ingredients with wet ingredients just until moistened. Ladle in the batter, using 2 or more tablespoons per cake. Cook for 2 minutes, then flip carefully and cook for 2 minutes more. Repeat with remaining batter. Recipe By : Prevention Quick and Healthy Low Fat Cooking From: Stephanie Da Silva File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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