Gluten-Free Pancakes

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1 c AM Rice; or Millet Flour
1/2 c AM Soy Flour
1/2 c AM Corn Meal
1 1/2 c Water
1/4 ts Sea salt; (optional)
2 tb AM Unrefined Vegetable Oil
1 Egg; beaten
1 tb Non-alum baking powder

Original recipe makes 12



Combine all dry ingredients. Stir together all liquids; add to dry ingredients. Bake on pre-heated griddle (350 F. to 375 F.). Turn only once. Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File

Calories Per Serving: 78 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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