Try this Gratineed Fennel recipe, or contribute your own.
Suggest a better description*NOTE: Original recipe used 1/2 C olive oil. **NOTE: Original recipe used 4 1/2 lb fennel ***NOTE: Original recipe used 3 C vegetable stock or chicken stock (I used chicken flavored vegetarian broth) ****NOTE: Original recipe used 1/2 C freshly grated Parmigiano-Reggiano cheese (3 1/2 oz) Much of this work can be done in advance. The fennel is lightly browned in olive oil, then braised in a touch of broth. The drained fennel is gratineed at the last minute under the broiler. In a large skillet, heat the oil over moderately high heat until hot but not smoking. Reduce the heat to moderate, add the fennel and season with salt. Cook, stirring, until the fennel browns lightly and absorbs the oil, about 5 minutes. Add the stock, cover and cook over moderately low heat until the fennel is meltingly tender throughout, about 30 minutes. If any stock remains in the skillet, remove the fennel and reduce the liquid over high heat until just a few tablespoons of thick sauce remain. If the fennel was removed, return it to the skillet. Cover and set aside. (Make ahead: The fennel can be refrigerated for up to 2 hrs.) Preheat the broiler. Arrange the fennel, slightly overlapping, in a large gratin dish. Sprinkle the cheese evenly over the top. Broil about 3" from the heat for 3 - 5 min, or until the cheese melts and the fennel sizzles. Serve hot. It was extremely good...the fennel was very mild tasting. Entered into MasterCook and tested for you by Reggie & Jeff Dwork
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Serving Size: 1 Serving (228g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 10 | ||
Calories from Fat: 10 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.2g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 38.8mg | 1 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 10
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