Great Grandmas Louisiana Gumbo

Ready in 1 hour

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Ingredients

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2 tb All purpose flour
2 md Onions; chopped
1 ts Gumbo file powder
1 sm Green bell pepper; cut
1 Clove (large) garlic; minced
Rice; cooked
2 lg Red-ripe tomatoes;
3 tb Bacon drippings
1 lb Fresh okra; 1-inch slices
3/4 ts Salt
3/4 lb Boneless beef chuck
Liquid hot pepper sauce to

Original recipe makes 4 Servings

Servings  

Preparation

Cut meat in 1-inch cubes, then dredge in flour. Melt bacon drippings in a large, heavy saucepan, then add floured meat and cook until browned. Remove meat from pan; add okra and cook until browned (browning prevents the okra from taking on the somewhat slimy texture that many find unpleasant). Return meat to pan, then stir in tomatoes, onions, bell peppers and garlic. Add water to cover. Bring to a boil; then reduce heat, cover and simmer 1-1/2 to 2 hours or until meat is tender and mixture has the consistency of thick soup. Add file powder, salt and hot pepper sauce. Simmer 30 minutes longer. Adjust seasonings, then serve over rice. Makes 4 servings. NOTE: Pork shoulder, chicken, seafood or any combination can be substituted for the beef as desired. From the , by Jane Butel, ISBN 0-89586-646-3 (0-89586-542-4 paperback). Downloaded from G Internet, G Internet.

Calories Per Serving: 311 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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