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Grilled Asian Chicken Salad

Recipes »  Salad  »  Meat and Seafood

Try this Grilled Asian Chicken Salad recipe, or contribute your own. "Chicken" and "Salads" are two of the tags cooks chose for Grilled Asian Chicken Salad.

"This was delicious. With the bean sprouts, it doesn't save particularly well in the fridge, so make only enough to eat that night."

- guest

Cuisine: AmericanMain Ingredient: Chicken

(5, 2) 100% would make again (reviews)

19 people want to try | 42 have favorited


Ingredients

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Servings          
Original recipe makes 4
Verified by stevemur
1/4 cFresh lime juice
4 chicken, boned and skinned
6 cSpinach leaves; torn
1 tsginger, fresh; grated
1 1/2 cBean sprouts
1/2 tsRed pepper flakes
1/4 cRice vinegar
1 tbsoy sauce, low sodium
1 Red bell pepper; julienned

Grilled Asian Chicken Salad Preparation

Recipe By: Cooking Light, April 1997 (modified) Broil chicken in oven, 8 minutes per side or until done. Cut into thin strips; set aside. Combine rice vinegar, lime juice, soy sauce, ginger and red pepper flakes in a small bowl. Combine cooked chicken, spinach leaves, bean sprouts and red bell pepper strips in a large bowl; toss well. Drizze vinaigrette over salad; toss to coat. Per serving: 139 Calories; 2g Fat (11% calories from fat); 24g Protein; 8g Carbohydrate; 51mg Cholesterol; 231mg Sodium Posted to Digest eat-lf.v097.n092 by Joanne McAndrews Eisenman on Apr 6, 1997

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Calories Per Serving: 819
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Grilled Asian Chicken Salad Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Very good recipe. A light, healthy dinner or lunch salad.
8 years, 4 months, 2 weeks, 4 days, 5 hours, 43 minutes ago
This was delicious. With the bean sprouts, it doesn't save particularly well in the fridge, so make only enough to eat that night.
8 years, 12 months, 4 days, 13 hours, 11 minutes ago

Tags

  1. Salads
  2. Chicken
  3. Bean
  4. Bell pepper
  5. Rice
  6. Rice Vinegar
  7. Soy Sauce
  8. Spinach
  9. Ginger
  10. Lime
  11. Grill
  12. Lunch

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