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Grilled Fish Steaks with Yogurt Curry Sauce

Recipes »  Main Dish  »  Fish and Shellfish

Try this Grilled Fish Steaks with Yogurt Curry Sauce recipe, or contribute your own. "Beef" and "Main dishes" are two of the tags cooks chose for Grilled Fish Steaks with Yogurt Curry Sauce.

Yield: 6 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Beef

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Verified by stevemur

Servings          
Original recipe makes 6
FOR THE SAUCE
1/2 tsGround cumin; to 3/4 tspn
2 cPlain nonfat yogurt
GARNISH
Salt; to taste
Salt; to taste
1 tsGrated fresh ginger
juice of 1 lemon
1 tscoriander seeds; Crushed
Black pepper, freshly
36 ozFish steaks; (6 steaks), (pollack, haddock, cod)
FOR THE FISH
1 cloveGarlic; minced
6 tbFresh Lemon Juice
Black pepper, freshly
1 1/2 tsMild curry powder
cilantro; Chopped, or cilantro, dried

Grilled Fish Steaks with Yogurt Curry Sauce Preparation

Salt and pepper the fish steaks on both sides. Combine the lemon juice for the fish, the olive oil, garlic, and more salt and pepper. Pour into 1 or 2 flat baking dishes large enough to accomodate all of the fish and add the steaks. Marinade for 1 to 2 hours, in the refrigerator if the weather is hot, turning the steaks over halfway through. Combine all of the ingredients for the sauce. Taste and adjust seasonings. Preheat a grill or broiler. Brush the fish on both sides with the marinade and grill or broil for 3 minutes on each side or until the fish is opaque and flakes. Serve with "Pan-Fried Cucumbers" and "Basmati Rice" (recipes included in this collection). This recipe provides six servings. Comments: This sauce is light and pungent and goes well with all kinds of fish as well as with chicken. Recipe Source: ENTERTAINING LIGHT by Martha Rose Shulman (c) 1991 Bantam Books, New York - 465 pages - $25.00 As reprinted in the May/Jun, 1992 issue of Cookbook Digest Formatted for MasterCook II by: Joe Comiskey {* Prodigy Service ID # JPMD44A} on 12-06-1995 Posted to EAT-L Digest 20 Sep 96 Date: Fri, 20 Sep 1996 14:41:39 -0500 From: LD Goss

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Calories Per Serving: 309
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Tags

  1. Main dishes
  2. Beef
  3. Cilantro
  4. Garlic
  5. Steak
  6. Ginger
  7. Lemon
  8. Grill
  9. Dinner

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