Try this Guacomole Dip or Salad Dressing recipe, or contribute your own.
Suggest a better descriptionUse a ripe avocado. After mashing, immediately add lemon juice. Onions must be very, very finely minced. Add enough cayenne to make the taste sharp, not hot. Add only enough Miracle Whip Salad Dressing for smoothness. To use as a salad dressing, add more Miracle Whip. This recipe taken from: IT NEVER TURNS OUT THE SAME WAY COOKBOOK A Collection of Recipes from the Kitchen of Joyce & Clem Kohl.
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Serving Size: 1 Cup (150g) | ||
Recipe Makes: 2 | ||
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Calories: 222 | ||
Calories from Fat: 173 (78%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.2g | 26 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 9.9g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 6.2mg | 2 % | |
Sodium 204.7mg | 7 % | |
Potassium 536.8mg | 14 % | |
Total Carbohydrate 13.8g | 4 % | |
Dietary Fiber 7g | 28 % | |
Sugars, other 6.8g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 222
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