Pumpkin Bran Lowfat Muffins
| 1 cNatural high-fiber cereal |
| 1/2 tsBaking soda |
| Nonstick cooking spray |
| 2 tsBaking Powder |
| 1/2 cRaisins |
| 1/2 tsSalt |
| 3/4 cSkim milk |
| 1/3 cCorn syrup, light or dark |
| 1 csolid-pack pumpkin; Canned |
| 1 1/4 cFlour |
| 2 Egg whites; slightly beaten |
| 1/3 cSugar |
Pumpkin Bran Lowfat Muffins Preparation
Source: Best Foods Spray 12 muffin cups with cooking spray. In medium bowl combine pumpkin, cereal, milk, corn syrup and egg whites. In large bowl combine flour, sugar, baking powder, baking soda and salt. Add pumpkin mixture; stir until well blended. Stir in raisins. Spoon into prepared muffin cups. Bake at 400 for 20 minutes or until toothpick inserted in center comes out clean. Cool in pan 5 minutes. Remove; cool on wire rack. Posted to Digest eat-lf.v096.n236 From: BunnyMama@aol.com Date: Tue, 3 Dec 1996 11:32:23 -0500
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