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Suggest a better description1. Blend flour, salt and pepper into mayonnaise; gradually add milk. 2. Heat, uncovered, in Microwave Oven until thickened 1 1/2 minutes; stir. 3. Add cheese and heat, uncovered, in Microwave Oven until melted, approximately 1 1/2 more minutes. 4. Add onion, pimiento, ham and eggs. Heat, uncovered, in Microwave Oven 2 to 4 minutes or until heated through. Serve on muffins.
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Serving Size: 1 Serving (150g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 285 | ||
Calories from Fat: 164 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.2g | 24 % | |
Saturated Fat 3.7g | 19 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 7.7g | ||
Cholesterol 44.3mg | 14 % | |
Sodium 831.2mg | 29 % | |
Potassium 275.7mg | 7 % | |
Total Carbohydrate 15.9g | 5 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 15.5g | ||
Protein 14.3g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 285
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