Ham and Turkey Hash with Peppery Corn Muffins
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Yield: 6 Servings Ready in 1 hours
Cuisine: AmericanMain Ingredient: Turkey
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| 1 cFlour |
| 2 tbVegetable oil |
| 3 tbFlour |
| In 1/2" ch |
| 8 ozSmoked turkey breasts -- cut |
| Coarsely ground |
| 2 mdApples -- peel, cut in 1/2" |
| 1 cMilk, 1% lowfat |
| 1 lgEgg white |
| 1 lgRed bell pepper -- cut in 1" |
| 1/2 tsSalt |
| 8 ozHam -- cut in 1/2" chunks |
| Chunks |
| 1 cYellow cornmeal |
| 1 tbVegetable oil |
| Spray |
| 1 tbBaking Powder |
| Crock |
| 2 tbFresh ground black pepper -- |
| 1 bnScallions -- thinly sliced |
| PEPPERY CORN MUFFINS |
| Firmly packed |
| In 1/2" chunks |
| 1 tbSugar |
| 1 lgEgg |
| 1/3 cCheddar cheese, shredded -- |
| 2 cMilk, 1% lowfat |
| 1/2 tsHot pepper sauce |
| Ch |
| 1 lbSweet potatoes -- peel, cut |
| Mazola no-stick cooking |
Ham and Turkey Hash with Peppery Corn Muffins Preparation
1. In small saucepan over medium heat, melt margarine; stir in flour; cook and stir 1 minutes. Add milk; bring to boil, stirring frequently. Reduce heat to low; simmer about 2 minutes until thickened, stirring frequently. Remove from heat; stir in cheese and red pepper sauce until cheese is melted and mixture is smooth. Set sauce aside, covered. 2. In 10" ovenproof skillet over medium heat, heat oil; add sweet potatoes; cook 10 minutes, stirring occasionally until well browned and almost tender. Meanwhile, heat broiler. 3. To skillet add ham, turkey and red bell pepper; cook 6 to 8 minutes, stirring occasionally until meat is very lightly browned. Gently stir in apples and scallions; cook 2 to 3 minutes until apples are tender but still crisp. 4. Spoon reserved cheese sauce over hash in skillet; broil, about 4" from heat source, 3 to 4 minutes until sauce is lightly browned. 5. Serve accompanied by Pepper Corn Muffins. PEPPER CORN MUFFINS: Heat oven to 425F, spray 10 2 1/2" muffin-pan cups with no-stick cooking spray. Prepare batter, spoon into prepared muffin-pan cups, filling each 3/4 full. Sprinkle batter in cups lightly with coarsely ground black pepper; bake 10 to 12 minutes until browned and wooden pick inserted in center of muffin comes out clean. Recipe By : Redbook - April 1995 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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