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Hawaiian Grilled Fish Salad with Pineapple

Recipes »  Salad  »  Meat and Seafood

Try this Hawaiian Grilled Fish Salad with Pineapple recipe, or contribute your own. "Seafood" and "Salads" are two of the tags cooks chose for Hawaiian Grilled Fish Salad with Pineapple.

Yield: 6 Ready in 1 hours

Cuisine: HawaiianMain Ingredient: Beef

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Servings          
Original recipe makes 6
1 mdyellow bell pepper
1/4 tsCayenne pepper
1/2 cGolden raisins
1 smsweet onion
3 cfresh romaine; Torn
6 steaksFirm fish; or fillets
2 cnCrushed pineapple
3 cfresh spinach; Torn
2 tsoil; +1 tb, divided
4 tsfresh ginger; Minced, divided
4 tsLemon juice; divided

Hawaiian Grilled Fish Salad with Pineapple Preparation

Rinse fish in cool water and pat dry. Combine 2 teaspoons oil, 2 tablespoons lemon juice and 1 teaspoon ginger and coat both sides of fish. (Refrigerate for up to an hour.) To prepare Pineapple Salsa, heat remaining oil in a medium skillet. Add yellow pepper and onion and saute until soft. about 4 minutes. Add crushed pineapple, raisins, cayenne and remaining lemon juice and ginger; saute until pineapple is warm, about 4 minutes longer. (Salsa can be made ahead up to 24 hours; but bring to room temperature before using.) Grill fish 4 to 5 inches from hot coals, turning once, until fish is barely opaque in the center, and just begins to flake when tested with a fork about 2 minutes per side for 3/4-inch thick fish steaks. Divide spinach and romaine among six plates and place a grilled fish steak on each. Top with pineapple salsa as a dressing. Yield: 6 servings.

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Calories Per Serving: 401
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Tags

  1. Salads
  2. Seafood
  3. Hawaiian
  4. Apple
  5. Bell pepper
  6. Onion
  7. Raisin
  8. Romaine
  9. Spinach
  10. Steak
  11. Ginger
  12. Lemon
  13. Grill
  14. Beef
  15. Lunch

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