Healthy Pizza
Recipes » Main Dish » Pizza and Calzones
Try this Healthy Pizza recipe, or contribute your own. "Hearty" and "Healthy" are two of the tags cooks chose for Healthy Pizza.
Cuisine: AmericanMain Ingredient:
6 people want to try | 24 have favorited
Ingredients
| 1 cLukewarm water |
| 6 ozLow fat mozzarella cheese; |
| zucchini; Sliced |
| 3/4 cTomato sauce; or your choice |
| 1 pnSugar |
| OPTIONAL TOPPINGS |
| fresh herbs; Chopped |
| 1 1/2 cAll-purpose flour; plus more |
| 1 1/2 cWhole wheat flour |
| 1 tsSalt |
| 1 pkDry yeast |
| red bell pepper; Sliced, or yellow or green pepper |
| Mushrooms; sliced |
Healthy Pizza Preparation
Preheat over to 500 F In a small bowl, proof the yeast with the sugar in 1/4 cup of the water, tightly covered, for 5 minutes or until the yeast is foamy. Transfer the yeast mixture to a bowl, stir in the additional water, the flours and salt and combine well. Turn the dough out onto a lightly floured surface and knead it (adding additional flour or water as necessary) for 10 minutes or until it is smooth and elastic. Put it in a lightly oiled bowl, turn it to coat it with the oil and let it rise tighly covered in a warm place for 1 hour or until it is double in bulk. Shape the dough the into 6 balls and roll out each into a 5 inch round for a thick crust or 9 inch round for a thin crust. Transfer the rounds to ookie sheets and spread 2 tablespoons of sauce on top of each one. Arrange any optional topping over the sauce and sprinkle with 1/6th of the cheese. Bake on the bottom of the preheated over for 10 to 12 minutes or until the crust is golden on the bottom. NOTES : I always have to add more water with this recipe. Recipe by: Joan Loundon Posted to MC-Recipe Digest V1 #691 by Chris and Amy Kiger
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