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Healthy Potato Salad

Recipes »  Salad  »  Potato Salads

Try this Healthy Potato Salad recipe, or contribute your own. "Celery" and "Diabetic" are two of the tags cooks chose for Healthy Potato Salad.

Yield: 4 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Potato

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Verified by stevemur

Servings          
Original recipe makes 4
1 tbMustard
4 tbLite mayonnaise
2 mdPotatoes; peeled and cut
1 egg; Hard-cooked, sliced
1/4 cOnions; chopped
1/4 cCelery; chopped
1/4 cbell pepper; Chopped
2 tbpimento; Chopped

Healthy Potato Salad Preparation

Cook the potatoes in boiling water for 8 to 10 minutes until tender but still firm (be careful not to overcook!). Drain and cool. Mix all ingredients together and chill before serving. Exchanges: Fat Exchange -- 1 Starch Exchange -- 1 Calories -- 133 Calories from Fat -- 55 Total Fat -- 6g Saturated Fat -- 1g Cholesterol -- 59mg Sodium -- 183mg Carbohydrate -- 15g Dietary Fiber -- 2g Sugars -- 3g Protein -- 3g Notes: Recipe for Monday, 4/13/98 Do you have a basket of decorated Easter eggs sitting on your kitchen counter? Why not put these hard-boiled beauties to good use in one of this weeks healthy recipes. Todays recipe is from the cookbook Southern-Style Diabetic Cooking. N: Serving size: 1/2 cup. For a nice change of pace, try making potato salad with other root vegetables, such as turnips or rutabagas. You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733). Copyright ? 1998 American Diabetes Association MC Formatted using MC Buster 2.0d & SNT by Barb at Possum Kingdom on 4/13/98 Notes: Serving size: 1/2 cup. For a nice change of pace, try making potato salad with other root vegetables, such as turnips or rutabagas. Recipe by: http://www.diabetes.org/recipes Posted to MC-Recipe Digest by "abprice@wf.net" on Apr 13, 1998

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Calories Per Serving: 159
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Tags

  1. Diabetic
  2. Celery
  3. Mayo
  4. Bell pepper
  5. Mustard
  6. Onion
  7. Potato
  8. Lunch

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