Healthy Spam Peppers

Ingredients

Original recipe makes 10

	1 czucchini; Shredded
	1/2 tsRed pepper flakes
	1 Onion; shredded
	1 tsDried Oregano
	1 28-oz canDiced tomatoes
	1 1/2 cInstant rice
	1 Carrot; shredded
	2 ccabbage; Shredded
	1 1/2 tbfresh basil leaves; Chopped
	1 cnSPAM Luncheon Meat; cubed
	1 tbBrown sugar
	8 Bell peppers; cored & seeded
	2 Garlic; minced

Calories Per Serving: 284
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Healthy Spam Peppers Preparation

In skillet over medium-high heat, saute SPAM until lightly browned; remove from skillet. Add cabbage, zucchini, onion, carrot, garlic, basil, oregano, and red pepper flakes to skillet. cook over low heat 10 minutes or until vegetables are crisp-tender. Drain juice from tomatoes; reserve juice. Add enough water to tomato juice to make 2 cups. Add juice, tomatoes, SPAM, rice, and brown sugar to vegetable mixture. Cover. Cook 10 minutes. In large saucepan, boil bell peppers in water 5-7 minutes or until crisp-tender. Drain. Fill peppers with SPAM mixture.