Try this Healthy Spinach Dip recipe, or contribute your own.
Suggest a better descriptionDate: Wed, 13 Mar 1996 09:38:33 -0700 From: mkeri@cln.etc.bc.ca (Mike Keri) Recipe By: Holiday Fixings In a mixing bowl, combine spinach, mayonnaise, sour cream, onions, and ranch salad dressing. Refrigerate for 2 hours or overnight for best flavor. MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER From the MasterCook recipe list. Downloaded from G Internet, G Internet.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (102g) | ||
Recipe Makes: 8 | ||
|
||
Calories: 59 | ||
Calories from Fat: 9 (15%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 5mg | 2 % | |
Sodium 286.8mg | 10 % | |
Potassium 187.3mg | 5 % | |
Total Carbohydrate 11.1g | 3 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 9.4g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 59
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.