Try this Heart Healthy Challah recipe, or contribute your own.
Suggest a better descriptionSource: Dont Eat Your Heart Out Cookbook by J. Piscatella, c. 1987 Place yeast in large mixing bowl; add warm water. To dissolved yeast add sugar, salt, oil, egg substitute and 1/2 of the flour. Mix with a wooden spoon until dough is smooth; gradually add remaining flour to form a soft dough. Knead on a heavily floured surface 10 minutes or until dough is smooth and elastic. Place in bowl greased with tub margarine (lightly greased) and turn dough to coat top. Cover with plastic wrap (I cover with a cotton towel). Set aside to triple in size, approximately 1 1/2 hours. Punch down. Turn out onto floured board. Knead lightly. Cover. Let rest 10 minutes. Shape dough into 3 braided loaves or two braided wreaths (which I do for Rosh HaShana). Place on a teflon baking sheet. Cover. Let rise until double. Brush with egg wash; sprinkle with seeds. Bake at 375 degrees F for 25-30 minutes for braided loaves. Bake at 375 degrees 45 minutes or until golden brown for wreaths. My family loves this recipe for our Erev Shabbat Challah. Hope it will be a blessing to you. Posted to JEWISH-FOOD digest Volume 98 #020 by Keter & Elisheva
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Serving Size: 1 Serving (1971g) | ||
Recipe Makes: 1 | ||
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Calories: 6634 | ||
Calories from Fat: 1953 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 217g | 289 % | |
Saturated Fat 29g | 145 % | |
Monounsaturated Fat 63.2g | ||
Polyunsanturated Fat 110.6g | ||
Cholesterol 186.1mg | 57 % | |
Sodium 1166.6mg | 40 % | |
Potassium 1787.1mg | 47 % | |
Total Carbohydrate 1022g | 301 % | |
Dietary Fiber 37.7g | 151 % | |
Sugars, other 984.3g | ||
Protein 136.9g | 196 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 6634
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