Herb-Baked Cod
Recipes » Main Dish » Fish and Shellfish
Try this Herb-Baked Cod recipe, or contribute your own. "Oregano" and "Seafood" are two of the tags cooks chose for Herb-Baked Cod.
Cuisine: AmericanMain Ingredient: Seafood-Other
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Ingredients
| 1/4 tsAnise seeds |
| 1/2 tsVegetable oil |
| 2 Cod fillets; (4-ounce) |
| 1/2 cbreadcrumbs; Soft |
| 1/4 tsDried whole oregano |
| 2 Lemon wedges |
| 1/8 tsSalt |
| Vegetable cooking spray |
| 1/8 tsPepper |
| 1 1/2 tsFresh Lemon Juice |
Herb-Baked Cod Preparation
Combine first 6 ingredients in a shallow bowl; toss well. Sprinkle lemon juice evenly over fillets; dredge fillets in breadcrumb mixture. Place fillets on a baking sheet coated with cooking spray. Bake at 400 deg for 18 minutes or until fish flakes easily when tested with a fork and breadcrumbs are lightly browned. Yield: 2 servings (serving size: 3 ounces fish). ~ - - - - - - - - - - - - - - - - - NOTES : Serve with lemon wedges. Posted to Digest eat-lf.v097.n021 by Patrick & Sarah Gruenwald
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