Try this Herbed Pear Sauce for Fish recipe, or contribute your own.
Suggest a better descriptionPare, halve & core pear: cut lengthwise into slices. Coat with lemon juice & set aside. Combine water, bay leaf, salt, thyme, celery seed, garlic salt & pepper in saucepan; bring to a boil. Simmer, covered, 10 minutes, strain. Melt butter in same saucepan; blend in cornstarch, then stir in hot liquid. Cook, stirring; until mixture comes to a boil & thickens. Mix in pears, along with lemon juice; heat through. Just before serving, add parsley. Serve over hot cooked fish fillets. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Serving Size: 1 Serving (1148g) | ||
Recipe Makes: 1 | ||
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Calories: 1149 | ||
Calories from Fat: 465 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 51.7g | 69 % | |
Saturated Fat 30.1g | 151 % | |
Monounsaturated Fat 13.1g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 505.1mg | 155 % | |
Sodium 1093.5mg | 38 % | |
Potassium 2515.1mg | 66 % | |
Total Carbohydrate 41.2g | 12 % | |
Dietary Fiber 6.8g | 27 % | |
Sugars, other 34.4g | ||
Protein 129.3g | 185 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1149
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