Try this Honey Almond Cereal [A/k/a Granola] recipe, or contribute your own.
Suggest a better descriptionMix honey, water, almond extract. Add rolled oats, Grape nuts, wheat germ and nuts. Using hands, blend both mixtures until thoroughly combined. Spread on cookie sheet to depth of 1/2 inch. Bake at 250 degrees for 1 hour, until golden, stirring once after 30 minutes. Let back, then add the raisins. Cool. Store in an airtight container. Makes 16 1/2-cup servings. Posted to Digest eat-lf.v097.n217 by Karen Kording
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Serving Size: 1 Serving (1230g) | ||
Recipe Makes: 1 | ||
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Calories: 3910 | ||
Calories from Fat: 631 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 70.1g | 93 % | |
Saturated Fat 10g | 50 % | |
Monounsaturated Fat 28.4g | ||
Polyunsanturated Fat 23.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 681.7mg | 24 % | |
Potassium 4811mg | 127 % | |
Total Carbohydrate 724.1g | 213 % | |
Dietary Fiber 90.2g | 361 % | |
Sugars, other 633.9g | ||
Protein 138.3g | 198 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3910
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