Combine the marinade ingredients, and the meat. Marinate in the fridge overnight. Cut the pepper in thin strips and fry in a skillet over medium heat for about 2 minutes. Add the marinated steak, and stir-fry until meat is no longer pink. Add the marinade juices and 1 cup of water to the skillet and bring to a boil. Simmer until the liquid is reduced to about 1/3. Arrange steak strips over the basmati, and drizzle the liquid from the frying pan on top. Notes: The marinade from this recipe was based on that of a "Healthy Meals in Minutes" Steak Kebab recipe. The original had 146 calories and 4 grams of fat per serving. Source: Lisa Clarke