Try this Honey-Soy Steak Strips over Basmati recipe, or contribute your own.
Suggest a better descriptionCombine the marinade ingredients, and the meat. Marinate in the fridge overnight. Cut the pepper in thin strips and fry in a skillet over medium heat for about 2 minutes. Add the marinated steak, and stir-fry until meat is no longer pink. Add the marinade juices and 1 cup of water to the skillet and bring to a boil. Simmer until the liquid is reduced to about 1/3. Arrange steak strips over the basmati, and drizzle the liquid from the frying pan on top. Notes: The marinade from this recipe was based on that of a "Healthy Meals in Minutes" Steak Kebab recipe. The original had 146 calories and 4 grams of fat per serving. Source: Lisa Clarke
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Serving Size: 1 Serving (423g) | ||
Recipe Makes: 2 | ||
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Calories: 1089 | ||
Calories from Fat: 143 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.9g | 21 % | |
Saturated Fat 6.2g | 31 % | |
Monounsaturated Fat 6.6g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 53.3mg | 16 % | |
Sodium 315.4mg | 11 % | |
Potassium 701.3mg | 18 % | |
Total Carbohydrate 191.4g | 56 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 190g | ||
Protein 39.2g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1089
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