Italian-Style Fish and Vegetables
Try this Italian-Style Fish and Vegetables recipe, or contribute your own. "Vegetables" and "Seafood" are two of the tags cooks chose for Italian-Style Fish and Vegetables.
Yield: 6 Ready in 1 hours
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Italian-Style Fish and Vegetables Preparation
1. Heat oil in large skillet over medium heat until hot. Add onion, mushrooms, basil and fennel; cook 4 minutes or until onion is tender, stirring occasionally. 2. Stir in frozen vegetables. Place fish over vegetables; sprinkle with salt and pepper. Arrange tomatoes slices over fish. Reduce heat to low; cover and cook 12 to 16 minutes or until fish flakes easily with fork. 3. Sprinkle with cheese. Remove skillet from heat; cover and let stand about 3 minutes or until cheese is melted. Nutrition Information Per Serving: 210 Calories, 9 g Fat, 340 mg Sodium Posted to MM-Recipes Digest by Paula
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