Try this Hunans Moo Goo Gai Pan Chicken with Mushrooms & Bamboo Shoo recipe, or contribute your own.
Suggest a better descriptionMix chicken ingredients and set aside 5 minutes. Mix together veggies, set aside. Mix sauce together and set aside. Heat 2 Tbls. oil add marinated chicken, stir until cooked. Add veggies & chicken. Add sauce and cook until heated through. May substitute chicken with shrimp, crab or turkey. 2-4 servings. Posted to EAT-L Digest 31 October 96 Date: Fri, 1 Nov 1996 20:34:59 -0600 From: Pam and KerryAnn Cobb
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Serving Size: 1 Serving (844g) | ||
Recipe Makes: 1 | ||
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Calories: 314 | ||
Calories from Fat: 13 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 435mg | 15 % | |
Potassium 2187.6mg | 58 % | |
Total Carbohydrate 71.5g | 21 % | |
Dietary Fiber 16g | 64 % | |
Sugars, other 55.4g | ||
Protein 8.3g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 314
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