Heat saucepan and melt Butter remove from heat.
Add flour and salt and blend.
Return on low heat whilst stirring constantly until it thickens.
Add cheese and continue stirring until melted.
Then Completed for desired dish of your choice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (190g)|
|Recipe Makes: 2|
|Calories from Fat: 264 (77%)|
|Amt Per Serving||% DV|
|Total Fat 29.3g||39 %|
|Saturated Fat 18.5g||92 %|
|Monounsaturated Fat 8.1g|
|Polyunsanturated Fat 1g|
|Cholesterol 83.8mg||26 %|
|Sodium 451mg||16 %|
|Potassium 116.9mg||3 %|
|Total Carbohydrate 7g||2 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 6.5g|
|Protein 13.5g||19 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 343
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