A delicious and healthy fruit dessert.
Layer fruit, whipped cream, and chocolate chips. End with a topping of whipped cream and a few chocolate chips.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (181g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 163 | ||
Calories from Fat: 47 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.2g | 7 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 9.1mg | 3 % | |
Sodium 17.8mg | 1 % | |
Potassium 427.2mg | 11 % | |
Total Carbohydrate 30.9g | 9 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 26.9g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 163
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