A Nigella Lawson recipe
1. Preheat the oven to 200°C/gas mark 6 and grease a 22cm square ovenproof dish with butter.
2. Drain the pears and arrange them on the base of the dish.
3. Put all the remaining ingredients in a food processor and blitz until you have a batter with a soft dropping consistency.
4. Spread the brown batter over the pears, and bake in the oven for 30 minutes.
5. Let stand out of the oven for 5 or 10 minutes and then cut into slabs - I cut 2 down and 2 across to make 9 slices - and serve with chocolate sauce.
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Serving Size: 1 Serving (80g) | ||
Recipe Makes: 9 Servings | ||
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Calories: 274 | ||
Calories from Fat: 144 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16g | 21 % | |
Saturated Fat 9.3g | 47 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 129.8mg | 40 % | |
Sodium 893.2mg | 31 % | |
Potassium 70.5mg | 2 % | |
Total Carbohydrate 29.3g | 9 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 28.8g | ||
Protein 4.6g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 274
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