Use this refreshing sauce or chutney to serve with pappadums, pakoras, samosas or chips.
To make in a food processor, drop jalapeno and garlic cloves into a running food processor to chop. Add the cashews and process for a minute or so. Add mint and cilantro. With machine running, pour in lime juice and water. Add sugar, coriander and salt and process until mixed.
This will keep a week in the refrigerator. Or you can put it in an ice cube tray and freeze it. Then store the frozen "cubes" in an air tight freezer container. A few moments in the microwave thaws out a cube for serving with a meal.
Adapted from class: India Goes Vegan! with Shirley Wilkes-Johnson
Mint and cilantro help digestion. If you can't get fresh mint then double the amount of cilantro - but the mint is so good!.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (93g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 121 | ||
Calories from Fat: 71 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.9g | 11 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 16.2mg | 1 % | |
Potassium 338.2mg | 9 % | |
Total Carbohydrate 10.7g | 3 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 7.3g | ||
Protein 4.7g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 121
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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