Back in the day, the melon ball was my cocktail of choice. Now I've found a way to enjoy the cool flavor in a deliciously creamy, sugar-free smoothie.
Combine ingredients in blender and process until smooth. Adjust flavors to taste.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (458g) | ||
Recipe Makes: 1 | ||
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Calories: 232 | ||
Calories from Fat: 35 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.9g | 5 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 14.7mg | 5 % | |
Sodium 196.2mg | 7 % | |
Potassium 783.2mg | 21 % | |
Total Carbohydrate 37g | 11 % | |
Dietary Fiber 0.9g | 3 % | |
Sugars, other 36.2g | ||
Protein 13.4g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 232
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