Using palm of hand flatten chicken to even thickness. Dip chicken into egg then into crumbs to coat. In skillet over medium heat, in hot margarine, brown chicken on both sides. Add sauce. Reduce heat. Cover; simmer 10 minutes. Sprinkle with cheeses and parsley. Cover; simmer 5 minutes or until cheese melts. Makes 4 servings.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (165g)|
|Recipe Makes: 4 servings|
|Calories from Fat: 166 (58%)|
|Amt Per Serving||% DV|
|Total Fat 18.4g||25 %|
|Saturated Fat 6.6g||33 %|
|Monounsaturated Fat 6.4g|
|Polyunsanturated Fat 4.3g|
|Cholesterol 77.1mg||24 %|
|Sodium 714mg||25 %|
|Potassium 428.2mg||11 %|
|Total Carbohydrate 21.4g||6 %|
|Dietary Fiber 3.4g||14 %|
|Sugars, other 18g|
|Protein 8.5g||12 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 285
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