Follow manufacturers instructions for placing ingredients into bread pan; select bake cycle, and start machine. Yield: 1 (1 3/4-pound) loaf, 14 servings. PER SERVING: calories 137 (16% from fat); protein 3.8g; fat 2.5g (sat 0.4g, mono 0.65g, poly 1.2g); carb 24.6g; fiber 0.3g; chol 0mg; iron 1.6mg; sodium 336mg; calc 11mg. FROM: COOKING LIGHT magazine, Jan/Feb 1996 Posted to MM-Recipes Digest V3 #299 Date: Fri, 1 Nov 1996 14:46:14 -0500 From: BobbieB1@aol.com
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|Serving Size: 1 Loaf-1.75# (1922g)|
|Recipe Makes: 1 Loaf-1.75#|
|Calories from Fat: 419 (7%)|
|Amt Per Serving||% DV|
|Total Fat 46.6g||62 %|
|Saturated Fat 5.6g||28 %|
|Monounsaturated Fat 14.1g|
|Polyunsanturated Fat 17.6g|
|Cholesterol 0mg||0 %|
|Sodium 57.4mg||2 %|
|Potassium 2367.6mg||62 %|
|Total Carbohydrate 1269.4g||373 %|
|Dietary Fiber 48.5g||194 %|
|Sugars, other 1220.9g|
|Protein 194g||277 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 6349
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