African Beef Curry

African Beef Curry

Ready in 45 minutes
4 review(s) averaging 2.7. 67% would make again

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Try this African Beef Curry recipe, or contribute your own. "Fall" and "Winter" are two tags used to describe African Beef Curry.


Ingredients

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1 pound Extra-lean ground beef; browned
1 large Onion; thinly sliced
1 Green pepper; diced
1 Tomato; peeled and diced
1 Apple; peeled, cored, and diced
2 teaspoon Curry; or more
4 cups Rice; prepared

Original recipe makes 4

Servings  

Preparation

1. Spray slow cooker with fat-free cooking spray.

2. Add all ingredients except rice in slow cooker and mix well.

3. Cover and cook on high 6-8 hours.

4. Serve over hot rice.

Notes

Riley and Clare prefer this if put in a tortilla wrap.

Credits

Added on Award Medal
Verified by stevemur
Calories Per Serving: 1013 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Reviews for African Beef Curry

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Reviews

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A bit bland. Would add more spice if I cooked again.
lindaward1 1 year ago
I am in the process of cooking this now, and my recipe (from a slow cooker cookbook) suggested adding a can of tomato paste to this--I didn't have any, so I added 4 oz. of tomato sauce.
jaron80 5 years ago
I diced the onion. This did not break down as much as I thought it would and I am sure the green pepper I used was so strong that it over powered everythig else. I would suggest tasting the green pepper before adding it.
daylightsun 8 years ago
Riley and Clare prefer this if put in a tortilla wrap. [I posted this recipe.]
Meghan 8 years ago
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