Today's delicious smoothie: anti-inflammatory vitamin C rich mango, histamine lowering quercetin packed blueberries, tons of inflammation busting and bone building vitamin k rich arugula, antihistamine ginger and turmeric, a blood sugar balancing, pain killing, antibacterial dollop of @bionaorganic coconut bliss and some ice cold water. Hope you enjoy it as much as we did xo
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (322g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 7 (9%)|
|Amt Per Serving||% DV|
|Total Fat 0.7g||1 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 256.2mg||9 %|
|Potassium 680.5mg||18 %|
|Total Carbohydrate 16.7g||5 %|
|Dietary Fiber 4g||16 %|
|Sugars, other 12.6g|
|Protein 2.4g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 77
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.