Today's delicious smoothie: anti-inflammatory vitamin C rich mango, histamine lowering quercetin packed blueberries, tons of inflammation busting and bone building vitamin k rich arugula, antihistamine ginger and turmeric, a blood sugar balancing, pain killing, antibacterial dollop of @bionaorganic coconut bliss and some ice cold water. Hope you enjoy it as much as we did xo
omitted @bionaorganic coconut bliss and blueberries
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|Serving Size: 1 Serving (1283g)|
|Recipe Makes: Servings|
|Calories from Fat: 21 (2%)|
|Amt Per Serving||% DV|
|Total Fat 2.3g||3 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 41.2mg||1 %|
|Potassium 1680mg||44 %|
|Total Carbohydrate 303.5g||89 %|
|Dietary Fiber 24g||96 %|
|Sugars, other 279.5g|
|Protein 18g||26 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1229
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