Combine all the ingredients in a small mixing bowl, and stir to blend. Store in an airtight container for up to 6 months.
When seasoning food, add seasoning on as a dry rub or you may mix with some vegetable oil to create a paste to rub on food.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Cup (228g)|
|Recipe Makes: 1 Cup|
|Calories from Fat: 62 (10%)|
|Amt Per Serving||% DV|
|Total Fat 6.9g||9 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 4.3g|
|Cholesterol 0mg||0 %|
|Sodium 21714.3mg||749 %|
|Potassium 1314mg||35 %|
|Total Carbohydrate 146.3g||43 %|
|Dietary Fiber 21.4g||86 %|
|Sugars, other 124.9g|
|Protein 8.5g||12 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 604
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